Kidding. Of course I studied a lot. Huge studying. Hi mom.
Anyway, I was at the mall on the weekend to try to find appropriate skirts. I noticed that Shopper's Drug Mart was having 15 times the reward points so I thought I'd pick up a bunch of items I'll be taking with me.
This list was compiled on the advice of my travel doctor, my regular doctor, and about 20 other bloggers. Thanks, internet! (That said, if you're going to Africa you should probably talk to your own doctor because I'm not a medical professional and blah blah blah no suing.)
Regular essentials:
- vitamin C
- Polysporin
- Band-aids
- Advil
- sunscreen
- bug spray
- aloe vera
- After Bite
- scissors
- Gastrolyte (rehydrating crystals)
- Malaria pills (by prescription)
- Ciprofloxacin (by prescription)
- Canesten
- Pepto-Bismol
- Immodium
- throat lozenges
hi, im a lurker, but im just back from west africa. i would say get some of the propel water flavor packets (they are small and easy to carry) - they do a fab job of electrolyte balancing.
ReplyDeletealso - hand sanitizer.