On Saturday I had a bunch of friends over for a going away party. I really like my friends. I'm glad so many could come. They all said they'd follow this blog- so hi guys, you are great. Thanks for coming.
However, now that my farewells have been bade, it seems that departure date is even closer. I leave next Monday!
Today I take my second dose of Dukoral, and then on Saturday I start taking Malarone, my malaria pills. I have a lot of packing to do and still quite a number of items to purchase. I guess I'd better get going.
Monday, April 27, 2009
Wednesday, April 22, 2009
Appropriate Skirts!
Well, I went shopping for my appropriate skirts on the weekend.
Old Navy had some sweet sales. Here's what I picked up.
What's that you say? How fashionable and modest? I know, right?
Old Navy had some sweet sales. Here's what I picked up.
What's that you say? How fashionable and modest? I know, right?
Tuesday, April 21, 2009
Packing List Part 1: Medicines
Instead of studying for exams, I spent a lot of time over the past few weeks arduously compiling a packing list.
Kidding. Of course I studied a lot. Huge studying. Hi mom.
Anyway, I was at the mall on the weekend to try to find appropriate skirts. I noticed that Shopper's Drug Mart was having 15 times the reward points so I thought I'd pick up a bunch of items I'll be taking with me.
This list was compiled on the advice of my travel doctor, my regular doctor, and about 20 other bloggers. Thanks, internet! (That said, if you're going to Africa you should probably talk to your own doctor because I'm not a medical professional and blah blah blah no suing.)
Regular essentials:
Kidding. Of course I studied a lot. Huge studying. Hi mom.
Anyway, I was at the mall on the weekend to try to find appropriate skirts. I noticed that Shopper's Drug Mart was having 15 times the reward points so I thought I'd pick up a bunch of items I'll be taking with me.
This list was compiled on the advice of my travel doctor, my regular doctor, and about 20 other bloggers. Thanks, internet! (That said, if you're going to Africa you should probably talk to your own doctor because I'm not a medical professional and blah blah blah no suing.)
Regular essentials:
- vitamin C
- Polysporin
- Band-aids
- Advil
- sunscreen
- bug spray
- aloe vera
- After Bite
- scissors
- Gastrolyte (rehydrating crystals)
- Malaria pills (by prescription)
- Ciprofloxacin (by prescription)
- Canesten
- Pepto-Bismol
- Immodium
- throat lozenges
Monday, April 20, 2009
Dukoral
Sunday, April 19, 2009
Worrying about my knee
In addition to lions, typhoid, and pirates, one of my recurring "omg, Kenya" worries is my knee.
I tore my ACL and had surgery last fall. I've been doing my physiotherapy and only rarely does my knee bother me these days. I'm still restricted in that I can't squat all the way down and I promised my physiotherapist I wouldn't play even recreational soccer while in Kenya. (bummer) I have recently started running again and I've enjoyed a pretty rigorous weight lifting routine for most of this winter.
I've packed a knee tensor for in case I feel like I want a bit of knee support while there. The terrain is pretty hilly and rocky, but I'll be wearing sturdy shoes. I don't think I'll have any knee problems, but I'm still a little worried that something might happen.
Most people who re-tear their ACL after surgery do so within the first year. I'm not really in the clear, yet. I'll have to be really careful. If I do re-injure myself, I won't know what to do... I guess I'd come home early.
I tore my ACL and had surgery last fall. I've been doing my physiotherapy and only rarely does my knee bother me these days. I'm still restricted in that I can't squat all the way down and I promised my physiotherapist I wouldn't play even recreational soccer while in Kenya. (bummer) I have recently started running again and I've enjoyed a pretty rigorous weight lifting routine for most of this winter.
I've packed a knee tensor for in case I feel like I want a bit of knee support while there. The terrain is pretty hilly and rocky, but I'll be wearing sturdy shoes. I don't think I'll have any knee problems, but I'm still a little worried that something might happen.
Most people who re-tear their ACL after surgery do so within the first year. I'm not really in the clear, yet. I'll have to be really careful. If I do re-injure myself, I won't know what to do... I guess I'd come home early.
Monday, April 13, 2009
Today I found out that I'll be teaching in an all girls secondary school!
I also found a google book on the Kamba language. I think I might try to learn a bit before I head over.
Also also, I found this photo album of pictures of Mbooni, the region where the school is! It's sort of fun to look through, and imagine being there. In 20 days!
I also found a google book on the Kamba language. I think I might try to learn a bit before I head over.
Also also, I found this photo album of pictures of Mbooni, the region where the school is! It's sort of fun to look through, and imagine being there. In 20 days!
Friday, April 10, 2009
What is the climate like in Kikima, Kenya?
Here is the average temperature and rain fall for Kikima:(image via BBC Weather Centre)
From May to July I can expect daily max/min temperatures to be 22/11 degrees Celsius with 58-89 relative humidity. This means I will definitely be packing lots of layers!
To prepare specifically for rainy season, I will be bringing a rain jacket with a hood, that is warm enough for colder days, but versatile enough to be worn for rain protection on hot days (I'm looking for something with pit zippers) as well as waterproof sandals, because soggy running shoes are no fun at all.
From May to July I can expect daily max/min temperatures to be 22/11 degrees Celsius with 58-89 relative humidity. This means I will definitely be packing lots of layers!
To prepare specifically for rainy season, I will be bringing a rain jacket with a hood, that is warm enough for colder days, but versatile enough to be worn for rain protection on hot days (I'm looking for something with pit zippers) as well as waterproof sandals, because soggy running shoes are no fun at all.
Monday, April 6, 2009
Pre-depature Timeline
(Most important dates bolded)
March 30th- (at least one month before departure) received needles
April 3rd- medical check up
April 7th- departure meeting with my school's co-op education department
April 20th- (two weeks before departure)First dose of Dukoral
April 22- dental check up
April 27- (one week before departure) Second dose of Dukoral
May 2- start taking malaria pills (Malarone. Other brands have different rules!)
May 4- depart!
March 30th- (at least one month before departure) received needles
April 3rd- medical check up
April 7th- departure meeting with my school's co-op education department
April 20th- (two weeks before departure)First dose of Dukoral
April 22- dental check up
April 27- (one week before departure) Second dose of Dukoral
May 2- start taking malaria pills (Malarone. Other brands have different rules!)
May 4- depart!
Friday, April 3, 2009
Conservative Clothes
I've been doing lots of reading and talking on what clothes are and are not culturally appropriate.
This post (Put Some Damn Clothes On!) starting my thinking. One friend told me that when she went to Ghana, she was wearing pants but felt like she stood out so much that she went and bought a whole bunch of dresses her very first day there.
I don't care at all about standing out but I do care about being respectful. I emailed a girl who used to live in Kikima (but now lives in Canada for university) and she said this:
Okay. So what kind of skirt fits the bill? I own 3 business-y skirts, that need ironing and I wear when I work in an office. I also own a few jean skirts and mini skirts that I wear when I've recently shaved my legs and want to show case that fact. I own a few semi formal dresses, and one halter top sun dress.
Suffice it to say I'll need to go shopping.
I guess I can wear shorts under the skirt so I don't feel uncomfortable. I have plenty of little bike shorts that will do nicely. But where does one go to buy low maintenance, conservative dresses and skirts? I don't even know what I'm looking for!
This post (Put Some Damn Clothes On!) starting my thinking. One friend told me that when she went to Ghana, she was wearing pants but felt like she stood out so much that she went and bought a whole bunch of dresses her very first day there.
I don't care at all about standing out but I do care about being respectful. I emailed a girl who used to live in Kikima (but now lives in Canada for university) and she said this:
Its good to dress in a conservative manner (skirts/dresses not above the knee), unfortunately no shorts, and no low-neck clothing. Especially since you are a foreigner you will be under more scrutiny so its good to keep a low profile in terms of clothing so the culture is not offended. If there is a gathering or church service or you're teaching, you need to be dressed appropriately (formal - nice dress/skirt). No jeans. You can get away with wearing trousers in the town (Machakos - its a bigger town) but not in Kikima. Even when you're travelling there, you can wear pants. Its just during the day, in the marketplace and in the school thats a bit hard to do.
Okay. So what kind of skirt fits the bill? I own 3 business-y skirts, that need ironing and I wear when I work in an office. I also own a few jean skirts and mini skirts that I wear when I've recently shaved my legs and want to show case that fact. I own a few semi formal dresses, and one halter top sun dress.
Suffice it to say I'll need to go shopping.
I guess I can wear shorts under the skirt so I don't feel uncomfortable. I have plenty of little bike shorts that will do nicely. But where does one go to buy low maintenance, conservative dresses and skirts? I don't even know what I'm looking for!
Thursday, April 2, 2009
Where is Kikima, Kenya?
It's near here:Kikima itself isn't on google maps! I had to search a nearby village. (Image via google maps)
As you can see, it's at a pretty high elevation. It's around 1600m above sea level. To compare, Toronto is about 133m above sea level (source). The highest mountain in Canada, Mount Logan, is 850 feet above sea level (source) and Mount Everest is 8848m above sea level (source).
That's good for me because it means the weather isn't as hot, and it means there will be less mosquitoes. That's bad for me, because I'll have to acclimatize to the lower air density. That's good for me, because I'll come back and be an amazing runner.
Don't know where Kenya is? Explore googlemaps here.
As you can see, it's at a pretty high elevation. It's around 1600m above sea level. To compare, Toronto is about 133m above sea level (source). The highest mountain in Canada, Mount Logan, is 850 feet above sea level (source) and Mount Everest is 8848m above sea level (source).
That's good for me because it means the weather isn't as hot, and it means there will be less mosquitoes. That's bad for me, because I'll have to acclimatize to the lower air density. That's good for me, because I'll come back and be an amazing runner.
Don't know where Kenya is? Explore googlemaps here.
Wednesday, April 1, 2009
Toilet Paper
Good news. I just found out that YES, they do have toilet paper where I'll be in Kenya.
Oh hooray!
Oh hooray!
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